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Friday Funday: Writing to Release

Join us for Friday Funday: Writing to Release with The Silent Poet.

In honor of Mental Health Month, it’s time to BREATHE and let go of those BAGS, whatever those bags might be. Or maybe you need to unload and reload with your new reality. Let’s play Badu's "Bag Lady" and begin to write freedom into our days!

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June 10

Wellness Wednesday: In the Garden

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June 24

Wellness Wednesday: Personal Resilience